The Flow Plan is for swimmers ready to commit to higher-level training and consistent growth. With three practices each week, plus clinic support, you’ll maximize your endurance, sharpen your skills, and push toward your full potential.
Membership Benefits
Minimum of 3 coached practices per week for advanced training and endurance.
One monthly swim clinic taught by an expert swim trainer for stroke and strategy growth.
Access to all other EA swim events (e.g. EZ swim, additional clinics).
Valuable swim community to keep you encouraged and motivated.
Access to our Swim Skills & Tool Library in PunchPass to support your swim journey.
Important Information for the Flow Plan
Includes a minimum of 3 reserved practices per week in Levels 3–7, plus a monthly skills clinic.
Swimmers must register for each practice in advance; walk-ins cannot be accommodated.
Each Payment is
Your Card Will Be Charged
Membership will continue to renew until cancelled.